Your unfinished session is paused at its last saved point. Resume when you’re ready.
Choose a whole number from 1 to 480.
Choose a whole number from 1 to 480.
10-minute break next
Deep work, then break. Repeat until unchecked.
Choose both durations to begin.
Set during focus. Previous status restored on break.
Monday–Friday · Week starts Monday
Includes the start; stops at the end time. Dates use your local time zone.
Choose an end time after the start time.
All focus time is included, even on days off.
Every focused minute will find its place here.
| Started | Ended | Focus time | Cycle |
|---|
Partial sessions add focus time. A cycle counts only when its full focus duration is complete.
Make the journal fit the way you work.
Choose any combination. A 5/2 week starts with Monday–Friday selected.
This work/rest pattern repeats from the first work day.
Every day is available for focus. There are no fixed days off.
This sets how reports are grouped. Focus sessions on days off are always recorded. Changing the schedule recalculates reports and keeps your history.
PreviewYour preference is saved here. Automatic launch will work in the Mac app.
Export all sessions from your journal, including partial sessions.
Settings are saved on this device.
Interactive macOS app concept. Menu bar and Slack are simulated. Your journal is saved in this browser. Closing this preview pauses an unfinished session at its last saved point; the red window button keeps it running.